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Preparation Prepare fresh foods the night before blending, or use frozen foods for added convenience and equivalent diet benefits.
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Clean Up Cleaning your blender is easy as long as you do it immediately after using.
Blending your food has slot machine gratis senza soldi quelle dei bar the health benefit of avoiding the nutrient destroying process of cooking.
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You can cook the greens to make them more palatable, but then you lose some of the diet benefits of eating raw foods.
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